Take one tablet daily while trying to conceive, throughout pregnancy and into breastfeeding. It is important to take Elevit daily for 4 weeks prior to conception (or as directed by your healthcare professional). Take the whole tablet with water and preferably a meal. If suffering from morning sickness it is recommended to take Elevit at midday or in the evening.
Each tablet contains:Folic Acid 800 micrograms, Iron (as Ferrous Fumarate) 60 mg, Iodine (as Potassium Iodide) 220 micrograms, Thiamine (Vitamin B1, as Thiamine Nitrate) 1.4 mg, Riboflavine (Vitamin B2) 1.4 mg, Nicotinamide 18 mg, Pantothenic Acid (Vitamin B5, as Calcium Pantothenate) 6 mg, Pyridoxine (Vitamin B6 as Pyridoxine Hydrochloride) 1.9 mg, Cyanocobalamin (Vitamin B12) 2.6 micrograms, Ascorbic Acid (Vitamin C) 85 mg, Colecalciferol (Vitamin D3 200 IU) 5 micrograms, DL-Alpha Tocopherol (Vitamin E, as DL-Alpha Tocopheryl Acetate) 18.7 mg, Biotin (Vitamin B7) 30 micrograms, Calcium (as Calcium Hydrogen Phosphate, Calcium Pantothenate and Calcium Carbonate) 125 mg, Magnesium (as Heavy Magnesium Oxide and Magnesium Stearate) 100 mg, Copper (as Cupric Sulfate) 1 mg, Manganese (as Manganese Sulfate Monohydrate) 1.9 mg, Zinc (as Zinc Citrate Trihydrate) 11 mg, Selenium (as Sodium Selenite) 50 micrograms.
Always read the label and follow the directions for use. If you have had a baby with neural tube defect/spina bifida, seek specific medical advice.
Always read the label. Follow the directions for use. Vitamin supplements are not a substitute for a balanced diet.
Do not exceed the stated dose except on medical advice. Vitamin supplements should not replace a balanced diet.