ADULT DOSAGE: One tablet daily, during or immediately after a main meal, or as directed by a healthcare professional.
EACH TABLET CONTAINS: Vitamin A (from retinol acetate) 750 mcg/RE; Vitamin E (d-alpha-tocopheryl acid succinate 24.2 IU) 20 mg; Vitamin B1 (thiamine hydrochloride) 39.34 mg; Vitamin B2 (riboflavin) 50 mg; Nicotinamide 100 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 100 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 41.1 mg; Vitamin B12 (cyanocobalamin) 200 mcg; Vitamin D3 (colecalciferol 1000 IU) 25 mcg; Biotin 200 mcg; Folic acid 500 mcg; Vitamin K (phytomenadione) 60 mcg; Vitamin C (ascorbic acid from calcium ascorbate dihydrate) 165.3 mg; Citrus Bioflavonoids Extract 20 mg; Calcium (from calcium orotate) 10.1 mg; Magnesium (from magnesium aspartate dihydrate) 7.5 mg; Selenium (from selenomethionine) 26 mcg; Molybdenum (from molybdenum trioxide) 45 mcg; Chromium (from chromium picolinate) 50 mcg; Manganese (from manganese amino acid chelate) 3 mg; Iron (from ferrous fumarate) 5 mg; Copper (from copper gluconate) 1.2 mg; Iodine (from potassium iodide) 149.8 mcg; Zinc (from zinc amino acid chelate) 15 mg; Co-EnzymE Q10 (ubidecarenone) 2 mg; Spearmint Oil 2 mg; Silica (as colloidal anhydrous silica) 20 mg Soy Phosphatidylserine-Enriched Soy Lecithin Powder (Containing soy phosphatidylserine 2 mg) 10 mg; Lutein 1 mg; Citrus Bioflavonoids Extract 20 mg EXTRACTS EQUIVALENT TO DRY: Skullcap (Scutellaria lateriflora extract 12.5 mg) equiv. dry herb 50 mg; Nettle (Urtica dioica extract 10 mg) equiv. dry leaf 100 mg; Ashwagandha (Withania somnifera extract 50 mg) equiv. dry root 500 mg; Hawthorn (Crataegus monogyna extract 25 mg) equiv. dry fruit 100 mg EXTRACTS EQUIVALENT TO FRESH: Cranberry (Vaccinium macrocarpon extract 1.6 mg) equiv. fresh fruit 800 mg; Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg STANDARDISED EXTRACTS EQUIVALENT TO: Grape Seed (Vitis vinifera extract 8.33 mg) equiv. dry seed 1 g; Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g; Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1 g; Turmeric (Curcuma longa extract 10 mg) equiv. dry rhizome 100 mg; Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg; Japanese Knotweed (Reynoutria japonica extract 80 mg) equiv. dry root 8 g; Rahmi (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg
If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 μg/RE, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 μg/RE for women and 900 μg/RE for men. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. Not for the treatment of iron deficiency conditions. This medicine may not be right for you. Always read the label and any warnings before purchase. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.